Adult Fitness Classes
We offer classes for adults seeking balance, toning, cardio and flexibility in their fitness program. Our results-driven classes include BarreFit, Pound, Zumba, Pilates, Yoga, Aerial Silks and Cardio Core.
Performance Dance Classes
Stars In Motion offers instruction in classical ballet technique, pointe work, tap and jazz dance, contemporary, hip hop, acrobatics and aerial dance with performance opportunities for all students.
Dance Team Technique
Tryouts coming up? Book a private to sharpen your skills.
Ready to get started??
Create your online profile: HERE
We are honored to have received the top awards for
Dance School 2012-2017
as well as DeSoto's Best Yoga 2013-2017!
We have the BEST clients!
Workshops & Intensives
Summer camps, fitness clinics, dance intensives and more.
Southaven: 3370 Goodman Rd E Hernando: 569 Olivia Lane
Our partnership with Ballet DeSoto allows SIM dancers to perform in an annual Nutcracker Production as well as a variety of shows year round.
Visit www.balletdesoto.com for more.
Schedule a custom private session for individuals and small groups. Whether for enriching your Yoga or Pilates practice or to further your dance skills, we can create a session to fit your needs.
Register for our upcoming Yoga Teacher Training at YogaFit.com!
Stars In Motion
dance and fitness studio
Couples' Yoga, Baby Wearing, Ballroom Dancing - always fun!
Upcoming events: click photo for details
Parties and Events
We like to party! Book your birthday, bachelorette or GNO with us for a one of a kind event. We will work with you to develop theme/color scheme and activities. See Party Page for pricing.