Southaven: 3370 Goodman Rd E Hernando: 569 Olivia Lane
Adult Fitness Classes
We offer classes for adults seeking balance, toning, cardio and flexibility in their fitness program. Our results-driven classes include BarreFit, Pilates, Yoga, Aerial Silks and Cardio Dance.
Dance Team Technique
Tryouts coming up? Book a private to sharpen your skills.
Fitness Class Options:
single class $10
five class card $35
ten class card $60
month unlimited $65
Register online: HERE
Dance Class Registration
Online registration for SIM Performance Dance Classes is now open! You must preregister at www.mindbodyonline.com or via email at email@example.com.
See the DANCE page for details!
Workshops & Intensives
Summer camps, fitness clinics, dance intensives and more.
Our partnership with Ballet DeSoto allows SIM dancers to perform in an annual Nutcracker Production as well as a variety of shows year round.
Visit www.balletdesoto.com for more.
Visit the "Dance" page for Dance Class registration.
Order Dance Class Uniforms HERE.
Couples' Yoga, Baby Wearing, Ballroom Dancing - always fun!
Schedule a custom private session for individuals and small groups. Whether for enriching your Yoga or Pilates practice or to further your dance skills, we can create a session to fit your needs.
Upcoming events: click photo for details
September Fitness Challenge
STEPtember! Add health to your lifestyle by adding steps to your day. SIM Stars will learn how adding steps to their day can help them to be healthier. We will talk about ways we can add extra steps like parking farther away, taking the stairs, or taking a walk with the family. September is Childhood Cancer Awareness month. In honor of the children fighting cancer, and to further the amazing work of researchers, we will be raising money for St. Jude Children's Research Hospital during our STEPtember activities. On the last lesson of the month, be sure to bring sneakers and your donations for our St. Jude fundraiser!
Performance Dance Classes
Stars In Motion offers instruction in classical ballet technique, pointe work, tap and jazz dance, contemporary, hip hop, acrobatics and aerial dance with performance opportunities for all students.
Parties and Events
We like to party! Book your birthday, bachelorette or GNO with us for a one of a kind event. We will work with you to develop theme/color scheme and activities. See Party Page for pricing.
Stars In Motion
dance and fitness studio